What A Swedish Massage Feels Like
Swedish massage is the best-known type of massage. If it’s you’re first time in massaging, Swedish massage is the perfect place to start.
What You Need to Know about Swedish massage
During Swedish massage, I will use massage oils to facilitate smooth, gliding strokes over the entire body. My other classic Swedish massage moves include kneading, friction, stretching and tapping.
In case of Swedish massage I use firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.
Generally during Swedish massage you’re nude underneath a towel or sheet. I will uncover only the part of the body I am working on, a technique called “draping”.
You can keep your underwear on during Swedish massage procedure, and many newcomers do.